Uplifter - Positive Psychology, Gratitude Journal, Mood Tracker app for iPhone and iPad
Developer: Uplifter Labs, Inc.
First release : 30 Apr 2016
App size: 38.72 Mb
**Winner of the 2015 TechCrunch Toronto Pitch-off (2nd)
Uplifter is the simplest way to improve your mood. Become more positive, grateful, and resilient with Uplifter.
Get access to quick and easy daily exercises that improve positivity, gratitude, and happiness through proven positive psychology exercises. People around the world love Uplifter. You will be immersed in a personalized training platform. Exercises used have been proven to show improvement in mood with consistent use.
Features:
- Daily practice based on research-based happiness increasing exercises
- Gratitude journal
- Personalized progress
- Mood Tracking
- Keep track of streaks
- Daily inspiring and motivational quotes
Research:
Designed to increase happiness through increased life satisfaction and improve measures of gratitude.
http://greatergood.berkeley.edu/pdfs/GratitudePDFs/2Wood-GratitudeWell-BeingReview.pdf
http://greatergood.berkeley.edu/pdfs/GratitudePDFs/6Emmons-BlessingsBurdens.pdf
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You can get access to even more
Go Pro
- All questions
- Advanced search features
- Monthly graph
Uses
- Gratitude journal or diary
- Mood tracker
- Inspirational Quotes
- Enhance Positive feelings
- Happiness booster